When you suffer from inflammatory illness there are quite a few factors which can influence if a person will experience a flare and also the degree of flare you will experience. Lifestyle, diet, stress, exercise, prescription and alternative therapies all have influence on our current health.

Foods That Can Cause Inflammation: We now know that diet can influence the severity of some types of arthritis and other inflammatory illness. There are foods which can trigger a flare and foods which can help decrease the incidence of these inflammatory attacks. Diet can influence the health of those with autoimmune illness.

Don't Let Stress Make You Sick: The tension can build up like a ticking time bomb until the stress eventually begins to take a toll on your health. Don't let it. Grab a notebook and begin to get your life back under control. Begin writing out the situations and times when you feel overwhelmed

Sick Building Syndrome:
Air can be up to 5 times more polluted indoors than out and this is especially true during the winter months when the windows are closed and we spend more time indoor. There are many toxins that can contribute to poor air quality in the home

Root Canal Surgery Toxic Bacteria:
It is a common dental procedure that millions of people undertake each year. Most have no major issues after their surgery but for a sensitive few they will suffer health consequences for years forward. Toxic Tooth Syndrome exists.

CFL Light Bulbs and Ultraviolet UV Rays:
People who are sensitive to UV rays can experience a sensitivity to these new light bulbs. Those who suffer from lupus, myositis, or other autoimmune disorders may have difficulties as well as those taking a medication which limits their exposure to the sun.

The products designed for personal care and beauty enhancement can be some of the most toxic to that we apply to our skin. It is important to remember that most of the lotions and solutions we put on our body can absorb into it.

Aluminum Metal Poisoning:
This common metal is widely used in many food products including pots and pans, foil wrap, and the tins are food is stored in. It can also be found in a variety of personal care products and even with the air and water in our local area